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What is Hypnosis
History of HypnosisHypnosis Hypnotherapy FactsHypnosis Myths
Common Uses of HypnosisLess Common Uses of HynosisReassuring Facts About Hypnosis

Why Choose Hypnotherapy

Because when you make the decision to choose hypnotherapy as a way to naturally make the improvements and/or changes that you want, you are choosing a mode of therapy that is completely natural and drug free.
You will enjoy the experience of deep, safe and comfortable relaxation and come away knowing that you have begun to make the real, positive gains that you desire. 

And it works!

There is really nothing mysterious about the phenomenon of hypnosis. It is simply a particular state-of-mind that occurs quite naturally and spontaneously in each and every normal human being. In fact, you have experienced hypnosis to some degree every single day of your life.

Each time that you have been totally absorbed in reading a favourite book, watching an interesting movie, daydreaming, or any number of similar situations, you have spontaneously entered into a hypnotic state.

During the time you remain in such a state, outside distractions no longer compete for your attention and you are better able to absorb those thoughts and ideas that you select as having special meaning for you.

Before you book an appointment here are a few facts about hypnotherapy

  • The hypnotic state of mind has the potential to enable you to learn new things more efficiently and tap inner resources and innate abilities that may not be available to you in your waking consciousness.

  • Hypnotherapy is commonly viewed as a natural, altered state of consciousness, where the conscious (analytical) mind is bypassed, and the subconscious (creative) mind is accessed.

  • People experience hypnosis in different ways.

  • Under hypnosis you are not unconscious or asleep. Hypnosis is an altered state of mind in which the you are in a state similar to daydreaming.

  • You will at all times be in control and aware of what is happening to you, and can come out of hypnosis anytime that you choose.

  • Hearing and remembering what the hypnotherapist said to you is completely natural.

  • Hypnosis is a state of mental and physical relaxation, along with a more focused sense of concentration.

  • You cannot and will not get “stuck” in hypnosis. Even if the hypnotist walked away after inducing the hypnosis, you would either come out of hypnosis by yourself or drift off to sleep.

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